Alexia Clarkのインスタグラム(alexia_clark) - 6月10日 10時32分

SAVE & ADD TO YOUR WORKOUT TOMORROW!! .
1. Use light weight, do not lock your elbows and stay in your keeps
2. Pull towards your chest, keep your core tight and chest up
3. Modify by elevating your hands instead! Keep your back flat and butt down.
3 rounds .
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www.alexia-clark.com
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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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