Alexia Clarkのインスタグラム(alexia_clark) - 6月8日 01時09分

Tag your BUDDY and try this awesome buddy workout! @jeremyscottfitness .
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1. 8 reps each leg
2. 10 reps each and SWITCH
3. 12 reps each leg
3-5 rounds
If you need to modify the jumping perform a reverse lunge for the buddy lunge twist and an air squat for the buddy burpee! .
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www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitspo #fit #fitnessmotivation #workoutbuddy #partnerworkout #fitnessgirl #inspire #fitforHisreason #gym #gymworkout

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