キノ・マクレガ―のインスタグラム(kinoyoga) - 12月3日 10時48分

Practice. Not performance. Just practice. No trick, just slow, steady perseverance and deep inner awareness. And there is the magic of the breath, always the breath.
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Raw, unedited, imperfect, just the work. There is something so good about sharing the reality of practice, without any curated snapshot highlight moment. It just is what it is. And this today was practice for me. Some days are better than others. Some sides are better than others. But either way, it’s just practice.
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Asana is an amazing tool of spiritual transformation, but it is just that, a tool. Don’t get caught up in thinking that goal is shape and form. Use this powerful gift to change your life. And always, practice every day. It can change your whole world.
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#practiceyogachangeyourworld #onebreathatatime
Outfit @liquidoactive
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