キノ・マクレガ―のインスタグラム(kinoyoga) - 2月6日 00時28分

When you feel you have nothing left to give, when you think you just can’t be any stronger, when you’re stretched to your absolute limit and you want to give up, exactly then, at that moment when you feel utterly hopeless, you have to push through. That’s when it matters, when all the work you put into the spiritual path counts. You feel in the asana first. One like this, Kurmasana, asks you to do the impossible. It’s done first in your body and then in your life. I can’t tell you how many times I’ve felt like I could go no further, do no more, in my practice and in my life. But there, in that quiet space of the breath, I made a choice and I set a humble goal. I asked myself to take just one more breath. That one breath opened a door to one more step forward. Then, over years the steps accumulated. It wasn’t always linear. Sometimes I took a few steps forward and a whole bunch of steps backwards. But over twenty years of practice I have found more faith, more strength, more peace and more happiness than I ever thought would be possible. Every time you practice you take one step down the road of faith.
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Day 5 #flexibilitydrills is Kurmasana. Dare to try the impossible with class 3 by @fitqueenirene on @omstarsofficial Photo by @ifilmyoga Leggings are a sneak peak of my OmStars collection by @liquidoactive Challenge sponsors @skechers @cococommunity @liforme
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