Sarah Ramadanのインスタグラム(fightforgrowth) - 8月18日 04時57分

Hello everyone! ?
I just posted a really important video on my Youtube Channel (link the the bio) discussing self-love and how it may weave into goals based in fitness and health. This is just a snippet ?I believe both may and ought to mutually exist, and I shed a little bit of a back story on how I came to understand these practices.? There are so many important areas I wanted to discuss, but I wanted this video short and sweet so you may return to it at any point in your life - whether it be when you are confused, lost, or in need of a refreshed reminder. ?

I hope it finds you at the right time??#SelfLove #NoteToMeAndYou #FightForGrowth

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