Sarah Ramadanのインスタグラム(fightforgrowth) - 8月16日 04時16分

Taking my stretching to a whole new level with @Pranamat 💜😍 As part of my stretch routine, I’ve been using both my Pranamat and Pranapillow post training and I’ve been LOVING it👏🏼 Each mat and pillow is lined in beautiful lotus flowers comprised of massage stimulators to offer gentle pressure on my problem areas (my back, glutes, and hamstring😩). It offers such a good burn, yet it simultaneously brings about relaxation and a calming effect. Every evening, I’ve made it a habit to rest my body on my mat and pillow for 30 minutes with a book in hand; so much more beneficial than drowning my eyes in electronics lol😅

If you’ve ever tried the Pranamat or Pranapillow, I’d love to hear about your experience 💜 #Pranamat #MuscleRecovery #FitnessPrinciples

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• Pranamat