Sarah Ramadanのインスタグラム(fightforgrowth) - 8月4日 09時56分

What is physical growth anyway? Is it conformation? Metamorphosis? The synthesis of tissue? Anabolic? Bigger? Better? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
I don't think anyone can answer that for you. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
What I do know is any physical growth would be both partial and fleeting compared to the substance that keeps all good things intact. The benefits of this physique would scrape a surface, leaving behind depth and many lessons. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Such as learning what it means to both honour and respect my body in the gym and kitchen ?⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Such as learning the fundamentals like rest and acting upon them.? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
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Such as learning the concept of balance and being kind to my indulgences while being conscious of my overarching goals. ?⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
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It's both learning to sweat, ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
and to not sweat it at all.⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Most of all, growth, to whatever extent, is about honouring yourself, and all that you crave. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
And if you forget this, head straight towards the first mirror you see. Take a long stare and have compassion pour through your reflection. ⠀⠀⠀⠀⠀⠀⠀
Let yourself know that you're not alone. And to whatever growth you crave
⠀⠀⠀⠀⠀⠀⠀⠀ Don't fear it;
⠀⠀⠀⠀⠀⠀⠀⠀ Fight for it ?
⠀⠀⠀⠀⠀⠀⠀⠀ #FightForGrowth

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