キノ・マクレガ―のインスタグラム(kinoyoga) - 6月15日 06時14分

Tag a friend you want to share this with ? Banana cream chocolate pie by OmStars host @thegreatuncooking ?As always, this #rawdessert recipe is #vegan, #dairyfree #grainfree and refined -#sugarfree
Chocolate Base
Ingredients
1cup almond pulp
1 cup dates
1/2 cup dedicated coconut
1 tbs coconut butter
Method
Process and press into 3 small tims or one large one.
Chocolate Filling

Ingredients
1 cup cashews soaked
3/4 cup coconut paste/ butter
3/4 cup raw cacao powder
3/4 cup maple syrup
1 tsp vanilla extract
Method
Process until smooth and pour into base.
Banana cream

Ingredients
1 cup cashews soaked
1/3 cup coconut cream solids
1 large very ripe banana
1 tbs maple syrup
1 tsp Vanilla extract or 4 vanilla stevia drops.
Method
Blend until smooth and pour on top of chocolate layer.
Refrigerate until set.
Garnish with slices of fresh banana and vegan chocolate sauce. Want to know how to make a simple chocolate sauce? Watch the full course on @omstarsofficial ?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する