Alexia Clarkのインスタグラム(alexia_clark) - 5月19日 02時25分
Get sweaty today with this super set! In the first exercise try to stay loooooow the whole time! Pulse once at the bottom of each turn! On the second exercise make sure you are pressing though your heals to really engage your glutes! 60 seconds of work with 20 seconds rest! Yep, it's going to burn! Be sure to check out my YouTube channel for more workouts! YouTube.com/c/AlexiaClarkFit #alexiaclark #fit #fitness #fitnessaddict #fitnessmodel #motivation #fitgirl #fitgirls_inspire #squatvideos #squats #squatspo #humpday #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen #ifit #fatefit #fateathlete #sweat #workout @menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @ifit @fitgirls_inspire @fatefit
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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