Alexia Clarkのインスタグラム(alexia_clark) - 5月12日 02時24分

KB push-up variation! This push-up works just as much of your core as it does your chest! Make sure you keep your core tight on the transition on and off the KB. It wouldn't be fun if it rolled over. If you want to take this move a step down try the push up on your knees! Try 8 transitions on each side! Happy Hump Day! **pants are @Reebok ** #alexiaclark #fitness #fitnessmotivation #fitnessgirl #fitgir #fitgirls_inspire #pushup #core #coreworkout #womensfitness #womenshealth #menshealth #mensfitness #kettlebell #reebok #reebokwomen #reebokone #girlswithmuscle #ifit #fatefit #fateathlete @menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @ifit @fatefit @fitgirls_inspire

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する