Alexia Clarkのインスタグラム(alexia_clark) - 3月28日 01時06分

Hopping on Easter! Oh my goodness talk about shoulder burn! This is an awesome way to get your heart rate up and incorporate resistance bands! Make sure you get a full press at the top! If you can't do the shoulder press you can still get great use from using the resistance bands on the step up! Try doing this for 40-60seconds and pair it with a lateral raise and walking lunges! #alexiaclark #exerciseoftheday #happyeaster #sundayfunday #workout #womenshealth #womensfitness #menshealth #mensfitness #fitgirls_inspired #weekend #healthyfitproud #healthyfitworkouts #fitforareason #fit #fitspo #fitnessmodel #fitnessmotivation #fitness #reebok #reebokone #reebokwomen #fatefit #fateathlete #teamfate @menshealthmag @reebokwomen @womenshealthmag @reebokone @Reebok @fatefit @fitgirls_inspire @fithealthyworkouts

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する