Alexia Clarkのインスタグラム(alexia_clark) - 3月20日 06時18分
CORE!! If the left exercise is too advanced substitute it with V-ups with the stability ball! With the scissor kicks, use a light pressure on the ball. Otherwise you'll find the ball does not stay in play. Do 20 total scissors and 20 V-ups or 3 moon walks that I did :) 4 total rounds!! #alexiaclark #exerciseoftheday #core #coreexercis #abs #sixpack #saturday #weekendworkout #weekend #reebok #reebokone #reebokwomen #fit #fitspo #fitness #fitnessmodel #fitnessmotivation #fitforareason #healthyfitworkouts #healthyfitproud #menshealth #mensfitness #womenshealth #womensfitness #fatefit #fateathlete #teamfate #workout #sweet #bright @menshealthmag @womenshealthmag @reebokwomen @Reebok @reebokone @fatefit @coreexcercise @abgainer @howtogetabs @abguide @ab.videos @femalemotivation
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