Alexia Clarkのインスタグラム(alexia_clark) - 3月26日 02時21分
Feeling INTENSE this Friyay! Max effort of each of these exercises for 60 seconds each! Do 5 total rounds! If you can't do kneel to squat in the bottom exercise do a low squat pulse. Make sure you keep your core tight and watch your form. Falling out of form because you're trying to rush through something is no excuse. #alexiaclark #exerciseoftheday #fit #fitspo #fitnessmotivation #fitnessmodel #intense #feelinawesome #fatefit #teamfate #fateathlete #reebokone #reebok #reebokwomen #menshealth #mensfitness #womensfitness #womenshealth #healthyfitworkouts #healthyfitproud #coreexercise #coreworkout #coreexercis #abs #abworkout #friday #friyay @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fatefit @tipsforcardio @howtogetabs @abguide @abgainer @fithealthyworkouts @shonda1020
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2016/3/26