Alexia Clarkのインスタグラム(alexia_clark) - 3月25日 02時53分
A whole lot harder than it looks! This is an awesome full body exercise! Make sure when you stand you press through your heels and use your glutes and core to help you stand verses the momentum of the weighted ball. Throw the ball as high as you can! #alexiaclark #exerciseoftheday #fit #fitforareason #fitspo #fitspiration #fitgirl #fitnessmodel #healthyfitworkouts #healthyfitproud #fullbodyworkout #coreexercis #coreworkout #abs #abworkout #reebokone #reebokwomen #reebok #menshealth #mensfitness #womenshealth #womensfitness #teamfate #fatefit #teamfate #fateathlete @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fatefit @ab.videos @fithealthyworkouts @shonda1020 @abguide @coreexcercise
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
704
54
2016/3/25