キノ・マクレガ―のインスタグラム(kinoyoga) - 6月29日 10時30分

Day 29 #yogagivesbackchallenge is Pinchamayurasana. This pose took me nearly two years before I was able to balance. Along the way I beat myself up about it so many times that I'm sure I ended up actually making the whole journey worse. It never matters whether or not you do a pose, what matters is the journey that the experience of the practice takes you on. If you get the pose but you're miserable along the way then you may missed the deeper purpose of yoga. Check my YouTube channel for lots of tutorials on this asana. Check @beachyogagirl for another option. Outfit by @ALO Yoga Video by @ifilmyoga Every post raises money for @yogagivesback and only two days left so keep it up!!!!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する