キノ・マクレガ―のインスタグラム(kinoyoga) - 3月17日 21時30分

There are things in life we have no control of. While we all think we are somewhat invincible, that when we say goodbye to the people we love that we will see them again, there are no guarantees. Every single one of us has experienced loss, sometimes unexpected, heart breaking loss. Live your life so that you have no regrets. Make sure that the people you love, especially your family, know that you love them. Apologize for your mistakes, forgive others for theirs, leave eachother in peace and make your love known. Life can change in an instant, don't waste a single second of it outside of love. Do it now, call your parents, your best friend or sibling that you're fighting with, let them know that despite it all you still love them, that you forgive them and you hope they will forgive you. Tell your parents that you love them, that they did a good job, because every parent doubts whether they did. Tell your friends, parents and children that you love them exactly as they are, that they are good and that your life just wouldn't be the same without them. I really mean it. Do it now, share a little love today in your life because don't know when it might all change. True heartfelt appreciation is a form of prayer and devotion. #practiceyogachangeyourworld #onebreathatatime Photo by @wandakochphotography Wearing @ALO Yoga

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