キノ・マクレガ―のインスタグラム(kinoyoga) - 11月15日 12時10分

Day 15 #healinghearts is Matsyasana, Fish Posture. This backbend is gentle enough to be therapeutic if you don't push it too hard. Focus on the integration of core strength with the spinal extension. I am grateful to be @yogajournalevents with a beautiful view of Miami and teaching all weekend. Check @beachyogagirl for another option. My outfit is by @shaktiactivewear ?

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