キノ・マクレガ―のインスタグラム(kinoyoga) - 10月6日 22時41分

Are you new to Yoga and don't know where to start? Do you practice Yoga but struggle with particular poses? Maybe you already practice Ashtanga Yoga, but are a little intimidated by a live class setting? Try this bundle of classes by @beachyogagirl and I on @codyapp! On sale for the next 48 hours!

codyapp.com/beginyoga
It includes 33 classes, including my complete Ashtanga Yoga Primary Series along with a really fun and powerful core series by @beachyogagirl! These two together give you a look at the spiritual side of the practice, as well as the important tool of strengthening your core for your yoga practice.
And the best part...we made a beautiful 30 day calendar to tell what to do every single day! I hope that you're inspired to practice every day!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する