キノ・マクレガ―のインスタグラム(kinoyoga) - 8月14日 00時00分

Wow! Over 2,100 people are now practicing Ashtanga with me on @codyapp! So, here's a special thank you sale for for letting me be your teacher. <3

codyapp.com/ashtanga

This plan includes over 17 videos, including an 80 minute Ashtanga Practice. I've also included subtitles on the opening and closing mantras so that you can learn this beautiful mantra and chant it with ease and grace.

I received this method of practice like a gift, like a family heirloom that was passed onto me. Today I am passing this onto you.
I hope that you are inspired to practice every day.

[BIHAKUEN]UVシールド(UVShield)

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