アリサ・ラモスさんのインスタグラム動画 - (アリサ・ラモスInstagram)「Let’s talk about therapy and self-growth! I feel like therapy is often misconstrued as taboo, so not many people talk about it or try it. But the sole purpose of therapy is to simply guide you through self growth, understanding, strength, and love! It does NOT mean something is wrong with you or you have a problem! Plus it REALLY helps to have an outside, professional opinion and insight! Because let’s be serious, sometimes it’s hard to open up to friends and family about personal issues, or get an unbiased, unjudged opinion! Anyway, I myself found a fantastic relationship therapist named Miriam (@howtobeyourbestself )who I wanted to share with you since I did get hundreds of messages from people who went through a similar situation that I was in. It really truly has been helpful to talk to her, to understand what went wrong, and what I need to stop blaming myself for! She helps people going through breakups and also does couple counseling as well, something I’d recommend trying before it’s too late and you’re seeing her for a break up 😜 Also, for the single ladies, she can work with you to understand yourself and what you’re looking for, to help you create your next healthy relationship! Oh! And she also has traveled as a couple extensively, so is very familiar with travel relationships as well! Anyone else here a fan of therapy and self-growth? (📷: @crazyintherain ) #selflove #personalgrowth #wellness #relationshipgoals #solotravel」2月13日 2時51分