トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Today’s breakfast is gluten free vegan porridge oats topped with banana, winter berries, cinnamon and a chopped up @_humanfood_ goji berry bar accompanied by a cup of fruity immune support tea. Something I really love about Human Food is that they only use organic, whole food plant-based ingredients and extracts in their bars and have created a healthy range of the most nutritionally dense food in the world with 100% compostable packaging - you can code “GIFTA” to get a taster pack for just £5! Breakfast is one of my favourite meals of the day and something that I really look forward to each morning when I wake up. It can be easy to get stuck in a rut and consume the same foods over and over again out of convenience or boredom which leads to a lack of enthusiasm when it comes to mealtimes. I find vegan oats so tasty, quick to prepare and delicious and keep my breakfasts exciting by varying the toppings and accompaniments throughout the year to make the most of seasonal fruits and a range of protein sources. I love how chewy and rich this protein goji berry bar is, chopping a block up as a topping has made breakfast feel like such a treat and I’m saving the other half of the bar to enjoy as a mid morning snack after my workout. I hope that you too will enjoy experimenting with your food, trying new things and seeing what works best for you because variety really is is the spice of life! 🌱 #humanfood #gifted #veganuary #howdoyouhf #plantbased」1月23日 17時21分