チェルシー・ルーズのインスタグラム(chelseanicholerude) - 12月22日 11時31分


I had a hard time, mentally, coming back to climbing after my shoulder surgery (which will be 3 years ago on Valentines Day). Not because I was afraid of reinjury. But because I lost my identity within climbing and I got stuck in a cycle of “I should’s” which stemmed from being afraid of failure.

(Btw, my shoulder has never been more stable and strong!)

This year has been pivotal for me in terms of climbing (and business, too). It’s been a year, where despite not climbing for months due to the pandemic, I’ve become stronger than I ever have been. That’s not to say I’ve sent my hardest things ever this year, because that has not happened - but I know it’s in the future. But yes, I will hands down say I am the strongest I’ve ever been as an athlete and I think that’s a bold statement coming from someone who has onsighted multiple 5.13c’s across the world and has sent 5.14 in as few as 3 tries. We will see what the future has in store...

Hard work pays off. Efficient hard work, that is.


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