トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my mushroom toast out of 10 please? 🍄 When I was a child my mother used to line up button mushrooms on the stove with a sprinkle of salt and char them until they turned soft and juicy and we would eat them hot as a snack. Being vegetarian since the age of five (and vegan as an adult) my family of meat eaters could never understand why I refused meat and dairy so adamantly from a very young age as it was totally against the grain, but they came up with inventive ways to prepare every vegetable that they could get their hands on. To this day I still adore mushrooms and think of my childhood fondly everytime I have them. Here I’ve topped two slices of seeded gluten free toast with vegan butter, garlic mushrooms and cashew nuts accompanied by a cup of camomile tea; quick, simple, delicious and nutritious! Mushrooms are beautifully rich in the B vitamins riboflavin, niacin, and pantothenic acid which help to protect heart health, support the digestive system and maintain healthy skin. When did you last eat mushrooms? 🤍 #veganfood #veganfoodshare #veganfoodie #mushroomtoast #vegannutrition」12月18日 19時03分