ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月25日 07時31分
#BBGprogress 💪💪 Candice's (@candee_bbg) progress using my #BBG program! I am so proud of this amazing #BBGmum. 👏 Rebuilding your strength and fitness after giving birth is certainly not easy, but Candice has been committed, determined and POSITIVE throughout her journey. I had a video call with Candice to find out all about her health and fitness routine, check out my IGTV to watch it!
Candice has been doing my new #BBGZeroEquipment program and LOVES it. She says: "The best thing about it is that it gives you flexibility if things change with short notice. If your gym closes and you don't have equipment at your house to use, now you don't have to miss out on your workout. All you need is your body and your mat, and you're good to go!"
If you want to try my new program, download @SWEAT and get started like Candice! With no equipment, 70 brand new exercises and 13-minute express workouts, this program has everything you need to achieve your goals. Let me know in the comments below if you have any questions about your training and I will answer them for you! 👇
kaylaitsines.com/BBGZeroEquipment
#BBGatHome #SWEATatHome #BBGcommunity #fitnessjourney #fitnesstransformation #fitnessgoals #transformationtuesday #bodytransformation #BBGmom #BBGmum
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
16,635
131
2020/9/25
