ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月20日 20時37分

#THROWBACK PREGNANCY WORKOUT!⁣
The other day I was looking through my old videos and came across this workout from when I was pregnant with Arna. Pregnancy workouts have been highly requested so I thought I’d share with you! 😄⁣
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✅Bent-Over Row - 30 sec⁣
✅Lateral Raise - 30 sec⁣
✅Squat - 30 sec⁣
✅Curl to Press - 30 sec⁣
✅Calf Raise - 30 sec⁣
✅Single Arm Upright Row - 30 sec⁣
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Complete 3 laps! ⁣
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www.kaylaitsines.com./BBGZeroEquipment⁣
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#BBG #BBGathome #pregnancyworkout #workoutvideos

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