ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月23日 20時30分
MY FAMILY TZATZIKI RECIPE!!
#BBGcommunity, who has made my family’s tzatziki before? It is the BEST.
Here is the recipe for anyone who hasn’t seen it before:
1️⃣Strain 300g of Greek yoghurt overnight using a cloth (you don't HAVE to do this, but this will make the tzatziki nice and thick).
2️⃣Cut the top and bottom off a whole cucumber, grate it into a cloth then squeeze the excess water into the sink.
3️⃣Place the grated cucumber, Greek yoghurt, 2-3 cloves of crushed garlic, a squeeze of lemon juice, olive oil and a pinch of salt and pepper in a small bowl (I don’t measure anything).
4️⃣Mix to combine.
You can add this tzatziki to pretty much any meal, use it to dip kebabs in like this photo, or use it as a dressing on top of your salads.
#BBGatHome #SWEATatHome
Photo credit: @cleanfoodcrush
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