ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月23日 20時30分

OVER FOUR MILLION of you from all over the world joined me for @SWEAT's first three #MondayNightMeetups! JUST ONE MORE TO GO! These meetups were the most INCREDIBLE experience and I'm so excited that I can now bring you our fourth and FINAL workout! 👏👏👏 ⁣
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Back in May, I brought my World Tour workout to you in the comfort of your own homes, we did one of my all-time favourite, no-equipment Abs and Cardio workouts, and we did a full-body workout with just one household item - proving that you do NOT need gym equipment to get awesome results! ⁣
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This has been the BEST and it's about to get even better! 🙌 WHO'S JOINING ME THIS WEEK?!⁣
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Wherever you are in the world, you will be able to join this workout! You can tune in via my Facebook page on Monday July 27 at 6pm for Australia (East Coast), UK, USA (East Coast) and USA (West Coast).⁣
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If you missed any of my workouts, check them out on my IGTV, you can see them all in full there!⁣
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www.facebook.com/k.itsines⁣
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#BBGatHome #SWEATatHome

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