Danielle Robertsonのインスタグラム(dannibelle) - 5月27日 05時05分
SLIDER HIIT!! 🔥
͈
Get ready for a full body dynamic workout! These slides really do take your workout to the next level, they’re deceptively challenging but also super fun. One minute you’re having a grand ol’ time sliding about and the next minute you’re sweaty and shredded AF. Absolutely wild. Our DB Slides are now back in stock, available as a pair for purchase with our Slide Guide or as part of our Workout Essentials Bundle. Click the link in my bio or head to dannibelle.com ❤️
͈
WORKOUT
͈
3 SETS
͈
15 x Plank Jacks
10 x Ab Slide Outs
10 x Low Reverse Lunge Slide (each leg)
12 x Stone Runner Slides
10 x Slider Burpee
20 x Mountain Climbers
͈
Give this workout a try and don’t forget to TAG YOUR WORKOUT BUDDY
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
8,151
114
2020/5/27