ニーナ・メルセデスさんのインスタグラム動画 - (ニーナ・メルセデスInstagram)「Have you ever felt on the edge and ready to break down? I chose #FallenAngel pose to start for a reason. Wouldn’t you know midway through it started to pour rain. Washing all the negative thoughts away. _ I feel like the devil is on my heels lately. I’m going past a point I’ve been to before in my life. When I get on a spiritual path and start to feel aligned the negative messages from random people suddenly flood in. Normally I say forget it and quit then go back to fitting in my tiny box. I quit trying to move forward in my personal journey. I started to say I’m not going to give into the fear this time I’m going to run forward. Yesterday I got some nasty emails and DM’s from random people. Normally that stuff would make me break down in tears but this time I said no! Im not attaching a feeling because I know it’s the devil, moving on. _ Here is the thing we all make mistakes in life. Every single one of us have messed up at one time or another. It’s those struggles that turn us into warriors. It’s those mistakes that we recover from that turn us into a light. It’s been almost 10 years now that I had to kill who I was to be reborn with God on my side. I’ve never swayed or faltered I stepped into who I am today. The worst thing you can do to someone who changed for the better is to constantly bring up the past. I’ve made my life very public and I’ve been open but don’t use that against me it’s not right. Be kind to everyone you encounter because you don’t know what they are internally battling. _ This is the first time I eased into these poses. I’m staying in alignment and elevating my frequency. I hope you join me on the amazing journey. I’m now taking new clients. Simply click the link in my bio to get started! _ #yoga #kauai #yogi #meditation #fallenangel #guidedmeditation #vibes #islandlife #islandgirl #breathe #insta #follow #inspire」10月19日 8時38分