Alexia Clarkのインスタグラム(alexia_clark) - 8月18日 16時23分

🖤🖤💀🖤🖤 CIRCUIT KILLA
You’ll be dripping, burning and loving every second of this one!
1. 40seconds each side
2. 40seconds
3. 40seconds
3 rounds
REST FOR 20 SECONDS BETWEEN EXERCISES AND ROUNDS =

12 MINUTES
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #weekend #workoutbuddy #workoutroutine #gym #gymlife #gymmotivation #fitspo #fitnessgirl #fitgirls #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

klamin @alexia_clark can you recommend a good (small and portable) clock or stopwatch for these types of exercises?

spoon_fork_knife @alexia_clark those leggings are amazing! Definitely some of my favorite that you’ve worn 😁

samanthaaadearfit I am loving this gym set up 😍 I’d love to workout there with ya one day 🙌🏼

dominicana_916 Alexia do you ever sweat? 😓 lol! 😆 Love all of your workouts ❤️🙏🏼 💦

minrata_minnie08 I am 50 year old. Do can I workout and will be fit like You? 😊

citillad I will start my workout with this routine! Thanks!!!

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam