Alexia Clarkのインスタグラム(alexia_clark) - 8月15日 01時09分

Swipe to the end to get a DIY incline bench for home!
Chest and Tricep workout! Try this for 3 rounds! To modify the single arm push up perform it without the switch!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #chestworkout #fit #queen #dumbbell #homeworkout #gym #gymlife #upperbodyworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

beveryan60 I’m noticing you seem to post using light weights or no weights, and you have great defined muscles. Question: don’t we need to lift heavier to attain this or is this false? Are you using light weights for video purposes? You have great interesting workouts. 😊

tricia_calichick Love her and her workouts 👍👍👍 💕 Beautiful and very down to earth. Her workouts are the real deal, unlike the rest who are so fake with their BBL. She’s got the class and you can’t buy “class!”

victoriaponi So in love with this routine 😍💪🏼💪🏼 I have been waiting woot woot heck ya killing this one 🎉thanks for being my inspiration AClark Can I do this like every other day ☺️

maria_rsvieira Alexia, você pode por gentileza dizer qual é o tênis que usa nesses treinos....ele parece tão confortável, que gostaria de usar um desse tipo.... 👟 🤗

victoriaponi @madsssss the workout I have been looking for woot woot mads this will be our Friday morning one or Saturday morning if I am better 💜

amandafendrick @alexia_clark I LOVE this set. I can’t wait to try it out. I’ve been training with your workouts and it’s incredible. 🙌❤️

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