ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月8日 10時13分
#BBGcommunity member @fitkiwitess put herself FIRST and acheived amazing results with my #BBG program.
She says "Happiness isn’t all about weight loss, it’s doing something for yourself! ✨Putting yourself first isn’t selfish, it allows you to be strong not only for you, but the other special people in your life 🌸I love my lifestyle, I feel exercise helps both my mental and physical health in ways I could never imagine, I also enjoy learning about food, pushing my limits and trying new things 🔑 so take the chance to get out and do something for you, you’ll never regret it 🌱"
SO true. You should be so proud 💪🏻✨!!
https://sweat.onelink.me/VjFS/spKI
[BIHAKUEN]UVシールド(UVShield)
sangeeta.mahapatra
This is so inspiring. I wish her a wonderful life. Great work @kayla_itsines for giving so many the motivation and the means to improve their health and wellbeing.
karriepatten_bizmom
That’s awesome!!! I would love to get to that point but for some reason I kee gaining weight!🙄😞
Keep it up girlie! You look amazing!
amyyy_bear
@christina_1299 tap on the link on her bio for the Sweat app, it really does work! The before and afters are pretty incredible
emmala78
So jealous of all these pics I try to diet and exercise and have no willpower at all it’s getting worse the older I get x
danielasuarezfit
Incredible transformation picture! This is great, feeling more comfortable in your skin is the most important part😍
rocio_moscardo
@kayla_itsines este programa es el mismo que el de tu libro?? Yo lo compre hace una semana 😍
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