ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「👋🏽 You know that body you say you want? That energy you wish you had? That feeling of happiness from your health being outstanding you crave? _ Yea, you can have it if you want it! You just have to change the importance of things in your life. You need to prioritize and be willing to change. Be open to try new things, drop your excuses and be coachable. _ I hate when people message me and say “I’m on a very tight budget, I want to but I don’t have time or I’m just looking for free advice.” Listen 👂🏽 I see people buying the new iPhone every time it comes out. You will find money for what you feel like is important too you. Your health is more important than a new phone, a new purse, clothes or that vacation. Feeling accomplished and confident changes your how you show up to life daily. Make time!! Find the money even if you have to cut back on little things here and there!! Understand NO TRAINER OR COACH with any validity in this business works for free. Nothing good comes for free 🤷🏽‍♀️ _ Start now because you can change how you feel tomorrow. No more excuses, you can do this!! Stop waiting because the “right time” is never going to come. You need to create the time! This is for you and you are a priority! _ My 21 day challenge starts August 12th link in my bio for info. It only takes 21 days to create a habit! Let me help you stay motivated for the first 21!! Together we can do this! 💪🏽 _ #fitness #fitmom #fit #instagram #latina #cowboy #texas #transformation #health #gym #bikini」8月6日 7時42分