ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「You have to separate who you are and who they think you are or who they want you to be 🌟 Get back to you! _ If your living in a space of who they expect you to be you’ve forgotten yourself. My life for a long time was about who they wanted me to be for their benefit. I saw once I stopped I was alone but I needed to see that. I’ve separated myself stepped back to center. I was in a space of people taking without giving back and it really drained me mentally. I’ve know for years I needed to get away but it wasn’t easy. I’ve learned you only pour from your cup when it’s overflowing. If you pour from an empty cup it will destroy you. We choose not to see when others are using. Be more aware if your relationships business and personal. _ 🐴 Last night I camped at Mustang horse ranch here in California where I was blessed to relax and connect. Being from Texas this felt like home for me. We fed the horses, played with the goats, filled the cowboy 🤠 pool and soaked till sun started to set. We cooked with the campfire and sat on a swing watching the sunset listening to some old school Tejano. Me and G danced into the night. It was exactly what my heart needed. When spirit speaks I just listen and go. Thank you @malibumeditations for helping me open those doors while bringing me out of the fog. I’m grateful for you 🙏🏽 _ Horses connect with energy if yours is right they’ll always feel it. They connect on a deeper level if your open. This pretty boy followed us around he was very sweet. I’m grateful I got to teach my boys about horses 🐴 while creating memories they’ll keep forever. I feel amazing and I’m in a great space. Next week I’m leaving LA for good and starting over in a new city! It’s a much needed restart! _ Happy Sunday!! What did you do this weekend?? _ #mustang #horseranch #healthcoach #camping #latina #losangeles #texas #energy #vibes #love #instagram #happy」7月29日 5時32分