ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月26日 19時57分

AMAZING postpartum progress from new #BBGmum @kira.carey using my #BBG program 🙌🏼.⁣
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She says "My bbgprogress with BBG2💪❤ SOOOOO happy with the changes I see.. Man, where to start!! Last year, I had just had my year old, Sonnie, I had little to no energy, and felt like my absolute worst self. It took all of my courage and strength to start back up with @sweat and I am so thankful to have it! Now I have energy, strength, and feel amazing!" ⁣
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https://sweat.onelink.me/VjFS/spKI

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

thedunnstar @kayla_itsines no where on ur app do you tell people that they need to cancel the subscription with apple - I’ve been charged since aug 2018 when I cancelled the subscription on yr app!!!! Thinking that was it!! This is complete fraud! Please can you refund my money. This is not acceptable on any level. How many other people don’t know this information? A number of my friends are just discovering this also!

lmoorheadmiller3 @kayla_itsines have you ever had an off week? Where everything hurts and you feel like your working out for the first time again and by the end of circuit 1 you can’t keep your balance or are completely exhausted? If so do you take some time off or just work through it?

min19sha Hi Kayla, I am in india and want to follow your BBg prog, may I know how to get started also I travel a lot for work so my food intake goes haywire.. if you can suggest a food habit and prog to follow that can be followed while travelling.

hthang_09 Hello . I am a person who is having a weight problem. I admire you very much. Can you advise me on how to lose weight? . I'm very sad because I tried a lot of ways but didn't get results. I hope you can help me. please

amnamuhammad9 So I have just joined today on your app so from today is 7 days trial I really don’t understand anything can someone help how this will work???

kseitzer I’m doing bbg beginner and can only do 2 laps of each round of a circuit, how many should I be doing?

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