ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月23日 15時15分

AMAZING progress and positive mindset from @gizem.fit after 10 weeks of my #BBG program. #BBGprogress #BBG2019⁣
⁣
"This picture shows how my body changed after 10 weeks of BBG. But let me tell you something! Within this period, my mind, focus, and consequently my life changed!! I am not exaggerating at all! This 10 weeks have made me see how dedicated and consistent I can be, how many tasks I can achieve in a day, how happy and positive person I can become! Even before the #sweatnation starts I started to replace my bad habits with the healthy ones! Thank you so much @ケイラ・アイトサインズ for creating this program that almost kills me everyday, and makes me more alive every next day!!! I cannot wait to see what this journey will bring me next 😍." ⁣
⁣
Keep it up 💪🏻!!⁣
⁣
https://sweat.onelink.me/VjFS/spKI

[BIHAKUEN]UVシールド(UVShield)

oohps_barkha Hello Kayla, is this program worked for post pregrency hernia diagnosis people as well . As I am 15 weeks baby mother ; need to regain my fitness and confidence which I lost due to unfit health after delivery

mikhailmikhailovichrukosuev Левая в чёрном ,- ну очень похожа на самку Гибона , даже пропорция та же 🤔😂

the.michelle.lee Love this!! #style #women #womenempowerment #bossbabes #girlboss

nagwannageib Kindly I need to know all the information about BBG program

squat___club Great job @gizem.fit it’s very inspiring! Keep it up ??

__somebodyfinally__ Can i do BBG in my own house? Is any equipment required?

>> 飲む日焼け止め！「UVシールド」を購入する