ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月19日 08時17分

I LOVE this story!! @lc.hammerfit built the mental AND physical strength to change her LIFE with my #BBG program.⁣
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She says "WOW.💪🏼👏🏼🙌🏼 It’s crazy how far I’ve come! From that girl on the left who even though she thought was too “fat” was insecure about her arms because she knew other people’s judgments on how thin they were...To now, the girl on the right who is still learning and growing, but in a much STRONGER BODY and MIND!!! Thank you @ケイラ・アイトサインズ once again for a program that can help me not only build strength physically but mentally as well!💫⚡️💞"⁣
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www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

sarahtaylor3610 ?? all we hear is weight loss and people forget it's sometimes just as hard maybe harder to gain HEALTHY weight, I had to gain before i could conceive my latest baby and it was super hard so huge congratulations ?

lc.hammerfit Thank you SO much for sharing my story @kayla_itsines . Couldn’t have done it without you!???

becheartsfood ❤️ this is awesome... both your transformation and being shared by Kayla. How cool! ❤️

ninafo17 ?????????So awesome??this’s what it’s all about HEALTH over all??

planeta444.life Amazing achievement, girl, congratulations @lc.hammerfit !!!

christa.sweats Looking so fit and confident girl ????? @lc.hammerfit

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