ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月30日 09時40分

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⁣Give yourself the thanks you DESERVE 👏🏼👏🏼👏🏼. For the early mornings and the late nights. For the hard work, the SWEAT and the tears. For all the moments you felt like giving up and kept GOING. Those are the moments when the CHANGE happens. Those are the moments you push PAST your barriers, achieve results and form LIFE LONG healthy habits. #BBGCommunity tell me what you're MOST proud of since starting your fitness journey. Let's celebrate each others victories! Comment below!! ⠀
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www.kaylaitsines.com/app ⠀
@bossbabe.inc

[BIHAKUEN]UVシールド(UVShield)

marisol_hdezr I'm starter at the gym 5 week's ago and I did it thanks to you because an a post you commented that the people in the gym don't laugh of you even when a extra weight at the contrary they respect you for a start to working out and that's words give me the courage to went and I thank you for this, there are just a few people who give me the look of "what I doing in the gym" but I don't care anymore I'm working out and feeling great with myself for give this big step for a healthy life so I'm really thankful to find u ??

cindysandradrawings I am proud of my past self for doing BBG for three years. I am proud of the person I am today because I survived severe Lupus, kidney, lung and heart faillure the last few months and I have been able to continue my BBG Journey (very slowly and with adapted excersises that is) this week. Thank you for helping girls and women all over the world @kayla_itsines I couldn't have done it without your work outs and motivation!

magdalena_lightworker Hello! I’m sorry I don’t mean to be a pain but can I please have your help? I’m not sure any of my posts are going through to my lovely friends feeds or Instagram at all actually. I’ve been forced to pay for coverage which I’m not happy doing as normally I’ve been able to grow organically no problems...are you able to please help and let me know if you are experiencing any problems as per the new algorithm? ???

ashleyhogan90 My situation is a bit unique. I was born with a stroke, which means I have little to none fine motor skills or strength on my left side. Since starting my fitness journey I have noticed that while it's not much, my strength is improving! It's such a wonderful feeling, it makes me want to keep going!

shivbirla @anita_kalra dude your doing amazing, and havingn children on the side of your grind. Keep working - your doing amazing ? my inspiration!

orion21613 @ez171 proud of you for how far you e come in all aspects of life. You’ve got this ??

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