ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月29日 19時01分

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⁣Who is in the AMALFI coast right now?! If you ARE, one of the best ways to see the sights (even though that yellow car IS adorable) and to stay active is to WALK. 30 minutes of continuous walking is easy to do when you're in such a beautiful place and that is ONE session of #LISS done. Imagine how many you can get in if you walk EVERYWHERE 🙌🏼😂?! After a long flight, exercise can ALSO help to boost your energy levels and assist with the effects of jet lag! 👏🏼👏🏼👏🏼⠀
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www.kaylaitsines.com/app⠀
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@pinkines ⠀
@Wonderful Places

[BIHAKUEN]UVシールド(UVShield)

healthy_body_lolo لمشاكلِ بشرتكِ النمَش?البشرةُ الباهتةُ❤الْأكِزيما?البُهاق?االحبُوب واالبثُورِ?االااسمرَار?االتجَاعِيد?الخطُوط االبيضاء نتيَجة االحملِ وااالْسمنةِ?تساْقطُ الشعرِ❤القشْرةة?تقصفُ الشعرِ?الْهاالاتُ السّودااءُ? ?للاستفسااار راااسلني خاااص?عروووض خاصه

criapex U have to visit "path of God", a beautiful walk on mountain from Bomerano(Agerola) to Positano in 5 hours. Just ask, everyone know it and love it!! It is one of the most beautiful place in Amalfi coast (and in all the world), there is an amazing view!

karinskitchen1 I just returned from spending a week there. Rented a villa and had an amazing time! It’s so beautiful. Lots and lots of steps and hills! Makes eating all that food not so bad ?

gabicc1 I was in Europe two weeks ago and the minimum of walking we did was 18k ? never walked so much in a day! And that was most of the days

haelthybody_hayat امراض كتير منتشرة ???واكترها جلدية ???واصعبها الاكزيما والبهاق ?واليوم مع فوريفر كللو محلول??? حكونا للتفاصيل????

haelthybody_hayat عندك مشااااكل ببشرتك او شعرك او وززننك،،، عنا الحل من شركة فور ايييفر المشهورة عالميا،، راسلننيي وطلي باحلى اطلالة ????

>> 飲む日焼け止め！「UVシールド」を購入する