キノ・マクレガ―のインスタグラム(kinoyoga) - 3月28日 21時47分

Yesterday was a really rough day. I lost it. I broke down and cried all morning. Some of it was on a live, but most of it was on my own. The emotional impact of speaking out for an opinion of dissent is no joke. After all the tears had been cried I realized that I had been trembling for days, unable to sleep, breathe or calm down. I’m better now. And I want to thank each of you for sending me your support. This IS community. This IS real. Thank you.
_
I believe that you should respond to hate and anger with love. It takes a lot of emotional energy to remain calm when someone is yelling at you and not just yell back or walk away. It takes so much out of you to respond to criticism with clarity and love. But I don’t believe love is a doormat. If love is the most powerful force in the universe, then maybe sometimes love needs to be a little tough. Like when a line is crossed, a boundary is overstepped, love doesn’t just take it lying down.
_
Yesterday I got messages from teachers, friends, students, businesses and colleagues saying that they don’t want to be affiliated with me anymore. Some asked for me to remove their videos from my channel @omstarsofficial while others cancelled filming dates in the future. Students said they wouldn’t come to my practice with me anymore and brands that were thinking of partnering with me on some new projects dropped the dialogue. And I’m getting some truly hateful messages from others. I knew this wouldn’t be easy, but I also didn’t know it would be this hard. I feel like I’ve put everything on the line to bring an ugly truth to light. People have told me that I’m going through a pruning. Maybe I am. And maybe all those people who are turning away from me truly don’t belong, but some of them I thought were friends, so it still hurts.
_
My practice keeps me sane, not BC it allows me to ignore all the bad and only see the good. Yoga keeps me sane BC it makes me strong enough to face the negative with an open heart.
_
Right now, the yoga world is at a critical juncture. How we respond and what we do has the power to change our world.
_
#freedana #freekino #notagoddess

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する