Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月26日 22時21分

This is my go-to green smoothie when I have an early or busy morning (a lot of times it's both these days ?). Why do I love it?
✨The avocado + hemp hearts give me healthy fat + protein to keep me full.
✨The coconut water helps keep me hydrated (did you know dehydration and tiredness are linked?).
✨The spinach, mango, and pear are packed with nutrients to keep my body + brain fueled!
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BLEND this up today and let me know what you think!
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BRAIN FUEL | Serves One
1 ½ cups fresh spinach
1 cup coconut water, unsweetened
1 ripe pear, cored
½ cup mango, frozen
¼ avocado
2 tablespoons hemp hearts

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