Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月18日 01時04分

Raise your hand if you got a little heavy handed with the jelly beans or Cadbury eggs yesterday ??????.
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Hey, it's Easter. And life is about balance (which includes some indulgences once in awhile!). Jump back on track today, blend up this pre-workout smoothie, and hit the gym, bust out your yoga mat, or head outside for a walk or run. ??‍♀️??‍♀️??‍♀️
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I'll be hitting the pavement for a run later. What's your workout today? I love knowing what you do to stay active! (keeps me motivated ?)
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PRE-WORKOUT GREEN SMOOTHIE | Serves 2
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INGREDIENTS:
2 cups fresh spinach
2 cups almond milk
1 apple
1 banana
1/3 cup rolled oats
1 tbsp coconut oil
1/2 tsp ground cinnamon
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DIRECTIONS
1) Blend spinach + almond milk until smooth.
2) Add remaining ingredients, and blend until smooth. Enjoy!

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