Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月20日 08時13分
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FAMOUS LOADED SWEET POTATO | Serves 2
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INGREDIENTS
2 small sweet potatoes
1 cup fresh kale stems removed and shredded
1 cup red cabbage shredded
1 cup carrots grated
1 avocado diced
2 tablespoons sunflower seeds
2 tablespoons pepitas
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
black pepper and sea salt
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INSTRUCTIONS
Preheat oven to 400°F (200°C). Prick sweet potatoes with a fork and bake for 45 to 60 minutes, until tender.
Meanwhile, place shredded kale, cabbage, and grated carrots in a bowl. Cover with the avocado and seeds.
In a separate bowl, combine oil, lemon juice, and mustard. Add to the shredded vegetables and gently toss to coat. Season with salt and pepper to taste.
When sweet potatoes are finished baking, cut a slit in the top and pour the salad generously on top.
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2017/4/20