Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月16日 22時00分


Happy Easter, friend! I hope your day is filled with egg hunts, delicious food, and lots of family. Before you tuck in for Easter dinner though, blend up this tasty Carrot Cake Smoothie Bowl from the SGS Book "100+ Tasty Ways to Lose Weight, Gain Energy, and Feel Great in Your Body"! The carrots make this smoothie bowl a true superstar. They're packed with antioxidants + vitamin A, both of which help give you glowing skin and keep your eyes healthy. Cheers to that!
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CARROT CAKE SMOOTHIE BOWL | Serves 2
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INGREDIENTS:
1 cup chopped romaine
1 cup unsweetened coconut milk
2 cups chopped raw carrots*
1 cup chopped pineapple
1 large banana
2 clementines, peeled
2 teaspoon vanilla extract
Dash of ground cinnamon (optional)
Dash of ground nutmeg (optional)
*You can also steam chopped carrots for about 5-10 minutes as a quick and easy way to add them to your green smoothies while being kind and gentle to your blender.
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DIRECTIONS:
1) Blend the romaine and coconut milk until smooth.
2) Add the carrots, pineapple, banana, clementines, vanilla, cinnamon (if using), and nutmeg (if using) and blend again.
3) Top with coconut whipped cream, toasted shredded coconut, walnuts, chopped fresh pineapple, or a little extra sprinkle of cinnamon and nutmeg.


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2017/4/16

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