Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月4日 01時43分

If you’re trying to lose weight, recover from a workout or use smoothies as meal replacements, this is for YOU! Learn how to boost your smoothie with clean plant-based protein and other ways to supplement your diet with Michael Palm of @complement.

Comment PROTEIN BOOST to get my homemade protein powder recipe and a 15% code (SGS15) + link to use at @complement.

How much protein should you be consuming a day? Multiple your body weight by 0.5 to get a good estimate. Ex: if you weigh 150lbs, you should be getting 75g a day.

If you haven’t joined our free green smoothie challenge yet, click the link in bio and scroll one to the right ➡️ Let’s RAWK into the holidays!

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