Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 6月26日 03時45分
This post-workout smoothie has a good amount of plant protein, healthy carbs, and liquid for rehydration. Include chia seeds for protein + healthy fats and coconut water (“nature’s Gatorade”), but you can get by with regular H2O. Go ahead and enjoy this smoothie… you’ve earned it! 🏋️♀️ 🏃♀️
👉 Click the link in bio for the plan
#postworkoutsmoothie #postworkout #fitnesssmoothie #healthysmoothie #rehydration #workoutdrink
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2023/6/26