Food Republicのインスタグラム(foodrepublic) - 1月27日 00時09分

Good morning! As part of @Food Republic's #healthyliving month, I've agreed to share some insights into not just my cooking and my restaurant @townsmanboston, but some simple tips on how to keep things fresh, delicious and good for you. This past year, with a calibrated recommitment to my health, I've lost over 100 pounds. Part of my success has been embracing simple practices into my diet like these awesome oats. #mccans #irish steel cut oats are a great way to get the day started. I drizzle them with @nectarandgreen almond milk, some dried fruit, sunflower seeds for saltiness, shredded un-sweetened coconut and a touch of agave syrup. Add a cup of joe and I'm out the door to the restaurant....where I serve the same oats simmered with pork stock and then served under a colossal pork shank. ??Oats aren't boring anymore! .
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#oats #grainisgood #instahealth #healthyfood #overnightoats #cookinghealthy #freshstart #morningmood #abetterme #portioncontrol #weightloss #healthybreakfast #foodforfuel #boston #cheflife #familyman #energy #MJFLAVOR #frtakeover

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