キノ・マクレガ―のインスタグラム(kinoyoga) - 2月28日 11時50分

It's uncanny how spot on this really is. The mind, like a computer, needs to be cleared of all its past before it can settle on the blank page of the present moment. Clear the hard drive of the mind, reset the system. And if you're really broken, go back to the source and restore original factory settings.
Only two more days left of the #MonthofMeditation challenge. What have you learned over this past month?
Check in with @beachyogagirl for her post today. Watch the replay on Periscope for tonight's broadcast. Share your journey and help raise money for @paws4you and enter to win prizes from @omstarsapparel ?
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#practiceyogachangeyourworld #onebreathatatime ?
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