キノ・マクレガ―のインスタグラム(kinoyoga) - 2月25日 11時39分

Meditation is your calm amidst the storm. Whenever you feel a storm approaching close your eyes, focus on the breath, drop your mind into the inner sanctuary. It's always there waiting for you, you just need to take the time to dive down deep enough. ?
.
#MonthofMeditation Day 24. Have you found the equanimous mind? Or gotten a glimpse of it over the last few weeks of sitting? ?
.
Check with @beachyogagirl for her post today and watch our replays on Periscope. Hers was an epic hour long scope! Post daily to raise lonely for @paws4you and win prizes from @omstarsapparel Photo by @ifilmyoga ?
.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する