キノ・マクレガ―のインスタグラム(kinoyoga) - 2月20日 12時57分

#MonthofMeditation Day 19. Meditation is like an inner GPS. You track the path of your life on target ahead because you can feel your way through. Like little messages from your inner navigation you learn how to read the body's and the mind's signals. Get a clear sense of the inner world and your direction will never ever too far off course. ?
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#practiceyogachangeyourworld #onebreathatatime ?
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Watch my meditation in Monterrey on "KinoYoga" Periscope replay. Check with @beachyogagirl for her post today. Each post raises money for @paws4you and enters you to win prizes from @omstarsapparel ?
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